Fish and SeafoodShellfish

Snow Crab Nutrition Facts

Snow Crab

Snow Crab is a frozen food whose composition and texture depend on its preparation state before freezing. It provides protein, potassium, calcium, and magnesium.

Calories69
Protein15.5 g
Carbs1.1 g
Fat0.3 g
ProteinCarbsFat

Nutrition for 100 g

Calories69 kcal
Protein15.5 g
Total Fat0.3 g
Carbohydrates1.1 g
Fiber0 g
Total SugarsNot reported
Sodium728.5 mg
Nutrients

Full nutrient profile

Proximates
Water80.34 g
Nitrogen2.486 g
Protein15.5375 g
Total lipid (fat)0.2942 g
Ash2.722 g
Carbohydrates
Carbohydrate, by difference1.1063 g
Minerals
Calcium, Ca97.8 mg
Iron, Fe0.2756 mg
Magnesium, Mg58.37 mg
Phosphorus, P162 mg
Potassium, K192.9 mg
Sodium, Na728.5 mg
Zinc, Zn3.369 mg
Copper, Cu0.6088 mg
Manganese, Mn0.02053 mg
Selenium, Se60.03 ug
Vitamins and other components
Vitamin B-122.22 ug
More about allergens

Contains Crustacean shellfish as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.

Practical guidance

How to choose and store Snow Crab

How to choose

Choose seafood that smells fresh and mild with firm flesh; buy it refrigerated or on ice and keep it cold.

Storage

Refrigerate at 40°F (4°C) or below and use within 1–2 days, or freeze.