Pasta (Dry) Nutrition Facts

Pasta (Dry) is a dried food with much of its original water removed, which concentrates its flavor and nutrients. It provides protein, potassium, magnesium, and iron.
Calories371
Protein13 g
Carbs74.7 g
Fat1.5 g
ProteinCarbsFat
Nutrition for 100 g
Calories371 kcal
Protein13 g
Total Fat1.5 g
Carbohydrates74.7 g
Fiber0 g
Total SugarsNot reported
Sodium2.406 mg
Full nutrient profile
Proximates
Water8.63 g
Ash0.9107 g
Minerals
Calcium, Ca18.27 mg
Iron, Fe3.887 mg
Magnesium, Mg56.74 mg
Phosphorus, P190.4 mg
Potassium, K237.4 mg
Sodium, Na2.406 mg
Zinc, Zn1.493 mg
Copper, Cu0.3099 mg
Manganese, Mn1.054 mg
Vitamins and other components
Thiamin0.8657 mg
Riboflavin0.4096 mg
Niacin11.59 mg
Biotin3.536 ug
Folate, total229.6 ug
More about allergens
Contains Wheat as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.
How to choose and store Pasta (Dry)
How to choose
Choose well-sealed packages with no moisture, clumping, or off smell.
Storage
Store in a cool, dry place in an airtight container; follow the package date.
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