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Egg (White, Dried) Nutrition Facts

Egg (White, Dried) is a dried food with much of its original water removed, which concentrates its flavor and nutrients. It provides protein, potassium, calcium, and magnesium.

Calories376

Protein79.9 g

Carbs6 g

Fat0.7 g

ProteinCarbsFat

Nutrition for 100 g

Calories376 kcal

Protein79.9 g

Total Fat0.7 g

Carbohydrates6 g

Fiber0 g

Total Sugars5.4 g

Sodium1250 mg

Nutrients

Full nutrient profile

Proximates

Water7.98 g

Nitrogen12.8 g

Protein79.9 g

Total lipid (fat)0.65 g

Ash5.47 g

Carbohydrates

Carbohydrate, by difference6.02 g

Sugars, Total5.4 g

Fiber, total dietary0 g

Minerals

Calcium, Ca104 mg

Iron, Fe0 mg

Magnesium, Mg87.6 mg

Phosphorus, P107 mg

Potassium, K959 mg

Sodium, Na1250 mg

Zinc, Zn0.43 mg

Copper, Cu0 mg

Manganese, Mn0 mg

Iodine, I34 ug

Selenium, Se125.1 ug

Vitamins and other components

Vitamin D (D2 + D3), International Units0 iu

Vitamin D (D2 + D3)0 ug

Vitamin D2 (ergocalciferol)0 ug

Vitamin D3 (cholecalciferol)0 ug

25-hydroxycholecalciferol0 ug

Folic acid0 ug

Folate, DFE18 ug

Vitamin E (alpha-tocopherol)0 mg

Lutein + zeaxanthin0 ug

Vitamin A, IU0 iu

Vitamin A, RAE0 ug

Carotene, beta0 ug

Carotene, alpha0 ug

Vitamin K (phylloquinone)0 ug

Folate, food18 ug

Cryptoxanthin, beta0 ug

Lycopene0 ug

Vitamin C, total ascorbic acid0 mg

Thiamin0.005 mg

Riboflavin2.53 mg

Folate, total18 ug

Vitamin B-120.18 ug

Niacin0.865 mg

Pantothenic acid0.775 mg

Vitamin B-60.036 mg

Retinol0 ug

Choline, total8.4 mg

Vitamin B-12, added0 ug

Vitamin E, added0 mg

Lipids

Cholesterol17 mg

Fatty acids, total saturated0 g

SFA 8:00 g

SFA 12:00 g

SFA 14:00 g

PUFA 22:6 n-3 (DHA)0 g

MUFA 16:10 g

PUFA 20:5 n-3 (EPA)0 g

PUFA 22:5 n-3 (DPA)0 g

SFA 4:00 g

SFA 6:00 g

SFA 10:00 g

SFA 16:00 g

SFA 18:00 g

MUFA 18:10 g

PUFA 18:20 g

PUFA 18:30 g

PUFA 20:40 g

PUFA 18:40 g

MUFA 20:10 g

MUFA 22:10 g

Fatty acids, total monounsaturated0 g

Fatty acids, total polyunsaturated0 g

Amino acids

Tryptophan0.999 g

Threonine3.685 g

Methionine2.79 g

Phenylalanine4.736 g

Tyrosine3.153 g

Alanine4.684 g

Glutamic acid10.77 g

Glycine2.842 g

Proline3.153 g

Isoleucine4.581 g

Leucine6.838 g

Lysine5.515 g

Cystine2.102 g

Valine5.164 g

Arginine4.412 g

Histidine1.83 g

Aspartic acid8.253 g

Serine5.593 g

Other bioactive components

Caffeine0 mg

Theobromine0 mg

Alcohol, ethyl0 g

More about allergens

Contains Egg as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.

Practical guidance

How to choose and store Egg (White, Dried)

How to choose

Choose sealed, dry egg powder within the date on the label, with no clumping or moisture.

Storage

Store unopened in a cool, dry place; follow the date on the label. After opening, reseal and keep dry; refrigerate for longer quality and follow the package date.