Waist-to-Hip Ratio Calculator

Estimate your fat-distribution risk band.

How it’s calculated

This divides your waist measurement by your hip measurement and reads it against WHO risk thresholds.

WHR = waist ÷ hip. Higher risk above 0.90 (men) or 0.85 (women); the calculator also flags a moderate band.

Source: World Health Organization, Waist circumference and waist–hip ratio report, 2008.

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