Healthy Recipes

Blueberry Pie Smoothie

Try our Blueberry Pie Smoothie, a delightful blend of frozen blueberries, low-fat milk, Greek yogurt, and spices. A quick, healthy treat perfect for any time of day.

Ingredients

  • 1 cup frozen blueberries
  • ½ cup low-fat milk or nondairy alternative
  • ½ cup low-fat Greek vanilla yogurt
  • ¼ cup granola
  • 1 tsp. maple syrup
  • 1/8 tsp. lemon zest
  • 1/8 tsp. cinnamon
  • 1 pinch nutmeg
  • 1 pinch salt

Directions

  1. Add all ingredients to a blender.
  2. Blend on low-medium speed for about 20 seconds.
  3. Increase to high speed and blend for an additional 20 to 30 seconds until smooth.

This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional for personalised guidance.

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